I did a blood test last week, thursday 26th July and yesterday 28th July I went to see the doctor again to collect the results.
Generally everything was fine except my cholestrol level. My cholestrol level was 5.6 and it is 0.3 higher than the recommended value.
Dr. Mahmood advised me to control my diet especially fat. No more full cream milk, Cheese, full fat butter, red meat and last but not least seafood.
The next six month I have to repeat the test.
You guys out there, go get your blood check before it is too late.
Shah
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